A post about mental wellbeing.

I’d like to draw your attention to this post that I have written. It was posted on the Best Life Collaborative site. Have a look and let me know what you think.

Does writing in your leisure time help to improve your mental health?

Does it bring you more than just enjoyment?




FOWC with Fandango β€” Post





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People are far too complicated to be able to describe in a few words so I am not even going to try.

16 thoughts on “A post about mental wellbeing.”

  1. Hello, Kristian. (Not sure why the blog in which you submitted your entry didn’t take my comment) So, I will leave it here.
    To honestly admit you have a mental illness is half the battle. It has nothing to do with strength nor weakness. Whatever you do to help with your anxiety and depression is completely up to you.
    My own therapist knows that this place (WP) is a huge part of what she considers my therapy.
    Writing and reading helps me is so many ways, it truly has had a positive impact on my overall mental health.
    Just keep doing everything your doing, because if it helps you… That is all that matters! πŸ˜‰ 😊

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